Chronicles and video capsules

Learn the Ayurvedic lifestyle and its health benefits.

Discover inspiring tips for taking care of yourself naturally, reconnecting with nature and your own nature and finding balance in your heart, body & mind.

À L'AUBE, NE RETOURNEZ PAS VOUS COUCHER, l'UNIVERS À DES SECRETS À VOUS CHUCHOTER!

À L'AUBE, NE RETOURNEZ PAS VOUS COUCHER, l'UNIVERS À DES SECRETS À VOUS CHUCHOTER!

Il y a quelque chose de subtil dans l'air ces...

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Soothe, ground and warm Vata

Soothe, ground and warm Vata

During the Vata season, which corresponds to autumn and the beginning of winter, an accumulation of the wind element can be felt, creating imbalances. In this Health capsules! Life!, Krystine...
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Supporting your natural immunity during the change of season: the vision of Ayurveda

Supporting your natural immunity during the change of season: the vision of Ayurveda

The current situation that we will call fall 2020 pushes, divides, insecure and takes us out of our comfort zone, and that's an understatement. Whatever our way of reacting, it...
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Soin ayurvédique shirodhara : un massage maison pour apaiser le stress

Ayurvedic shirodhara treatment: a home massage to soothe stress

Many worries and small stresses accumulate throughout the week, leaving us with a restless mind and a great desire to take a little break. But
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Les huiles végétales bio en soins corporels

Organic vegetable oils in body care

Oiling yourself daily is part of a regeneration ritual. Find out in this Health capsule! The life! the benefits and method of use of 10 vegetable oils: olive oil, coconut...
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