Oiling yourself daily is part of a regeneration ritual. Find out in this Health capsule! The life! the benefits and method of use of 10 vegetable oils: olive oil, coconut oil, camellia oil, castor oil, safflower oil, borage oil, sunflower oil, pumpkin seed oil, rosehip and evening primrose oil.
- Introduction [0:55]
- What is the difference between good and bad fat [1:12]
- Regeneration ritual with oil [3:00]
- Production of oils [3:50]
- Difference between oils and essential oils [4:20]
- Cooking with oils [5:20]
- Body oil [7:20]
