In this Health capsule! Life!, we present to you a berry and cardamom soup. A sugar-free, fresh compote with spices that promote digestion.
- Introduction [0:44]
- Difference between fruit soup and jam [1:35]
- Recipe Ingredients [2:02]
- Spices that activate digestion [2:25]
Thanks to our co-host, François Lemay
Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.
Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.
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