In this live video, Krystine demystifies the world of plants and their use in infusions and essential oils by answering 10 questions. A great exchange to discover!

  • Welcome remarks [0:00]
  • Introduction [1:57]
  • What plants are interesting to add to our infusions? [5:00]
  • Which plants should be consumed with caution? [14:30]
  • How long should you let the plants infuse? [18:20]
  • What is an essential oil ? [20:00]
  • What essential oils should you use in spring? [22:50]
  • What essential oils should you use as a diffuser? [25:46]
  • What essential oils to use in the bath? [35:35]
  • What is the difference between essential oil and vegetable oil? [36:00]
  • What plants are easiest to grow inside the house? [46:00]
  • When should you pick the plants? [48:00]
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Cultivate to create yourself
a medicinal garden


A way to anchor ourselves to the earth, to nourish life, to nourish our biodiversity. Download our guide to plan your medicinal garden and choose seeds that preserve the genetic heritage of our plants.