Our chef, Patrick Desautels, prepares us an autumn vegetable soup with properties that promote elimination. Krystine St-Laurent presents the benefits of the herbs and ingredients in the recipe.

  • Introduction [0:43]
  • Preparing the soup [1:00]
  • Property of soup ingredients that promotes elimination [1:55]

Thanks to our chef, Patrick Desautels, and our co-host, France Gauthier.

Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.

Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.

Cultivate to create yourself
a medicinal garden


A way to anchor ourselves to the earth, to nourish life, to nourish our biodiversity. Download our guide to plan your medicinal garden and choose seeds that preserve the genetic heritage of our plants.