In this Health capsule! Life!, our chef and Krystine St-Laurent present you a beautiful way to cook fresh tomatoes from our gardens with a marinara sauce recipe. Krystine introduces us to the fine medicinal herbs that flavor the recipe and shows us simple ways to enjoy a healthy diet all year round.
  • Introduction [0:44]
  • Ingredients [1:05]
  • Preparing the sauce [1:44]
  • Canning [2:30]
  • Adding medicinal herbs [4:00]
Thanks to our co-host, France Gauthier.

Cultivate to create yourself
a medicinal garden


A way to anchor ourselves to the earth, to nourish life, to nourish our biodiversity. Download our guide to plan your medicinal garden and choose seeds that preserve the genetic heritage of our plants.