In this Health capsule! La vie!, our chef and Krystine St-Laurent prepared us a vegetarian wrap and hummus. Krystine presents the benefits of plant proteins to help the body eliminate and guides us in choosing foods for healthy nutrition.
- Introduction [0:44]
- Benefits of plant proteins [1:04]
- Ingredients [1:24]
- Preparing hummus [1:57]
- Cooking chickpeas [2:45]
- Preparing the vinaigrette [3:37]
Pour continuer d'appronfondir
