Krystine and her team present us with a comforting, inflammatory and soothing soup recipe. This squash, carrot and ginger soup is a perfect evening meal. It will calmly soothe you before bedtime.
- Introduction [0:40]
- Soup ingredients [1:00]
- Foods filled with tryptophan [1:15]
- Steps for cooking soup [1:30]
- Cooking to help us slow down [2:45]
Thanks to our co-host, François Lemay.
Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.
Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.
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