In this capsule, Krystine talks to us about the importance of helping our body eliminate. She also introduces us to the different plants that can help us do this on a daily basis.
- Introduction [0:40]
- Explanation of the importance of helping our body eliminate [1:00]
- The different plants that can help us eliminate [1:20]
- Plant a garden and include a wealth of vegetables [3:00]
Thanks to our co-host, François Lemay.
Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.
Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.
