In this capsule, Krystine introduces us to the wonderful world of aromatherapy. She explores how smells affect our mood in addition to the origins and history surrounding aromatherapy.
- Introduction [0:40]
- The power of smell [1:10]
- Rosemary for concentration [2:00]
- Origin and history of aromatherapy [3:25]
- White sage: purification ritual [4:30]
Thanks to our co-host, François Lemay.
Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.
Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.
