In this capsule, Krystine introduces us to the wonderful world of aromatherapy. She explores how smells affect our mood in addition to the origins and history surrounding aromatherapy.

  • Introduction [0:40]
  • The power of smell [1:10]
  • Rosemary for concentration [2:00]
  • Origin and history of aromatherapy [3:25]
  • White sage: purification ritual [4:30]

Thanks to our co-host, François Lemay.

Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.

Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.

Dosha Quiz

What are the elements most present in me?


Wind & Space


Fire & Water


Water & Earth