In this Health capsule! Life!, Krystine St Laurent discusses with her co-host the many benefits of daily consumption of green juices, shares a recipe and explains the difference between a blender and a juice extractor.
- Introduction [0:44]
- The importance of drinking green juices [0:55]
- The benefits of green juices [1:36]
- Example recipe [2:40]
- Difference between a juice extractor and a vitamix type blender [3:56]