In this Health capsule! Life!, Krystine St-Laurent presents to us what natural food is, what are the pitfalls of processed foods and presents us with some favorite vegetables to help the body eliminate.
- Introduction [0:45]
- Health according to Ayurveda [2:08]
- Herbalism [2:50]
- Medicinal foods used by our grandmothers [3:45]
- The processed food industry [5:04]
Thanks to our co-host, France Gauthier.