In this Health capsule! La vie!, our co-host France Gauthier and Krystine St-Laurent introduce us to the world of aromatherapy and the benefits of certain essential oils.
  • Introduction [0:44]
  • Presentation of aromatherapy [2:29]
  • Toning essential oils [8:13]
  • Relaxing essential oils [8:27]
  • Properties of Patchouli [8:40]

Soothe with nature & Ayurveda


Receive our free ebook “Soothe with Nature and Ayurveda” in which Krystine offers you 4 tips to soothe yourself on a daily basis. A gentle reminder of the importance of slowing down and taking care of yourself 🙏