Need color with a touch of spring? Discover this recipe for vegetarian lasagna in the colors of Ayurveda. A simple lasagna, filled with vegetables and bursting with flavor. We accompany it with a delicious dessert of couscous with almond milk and a carrot salad.
- Introduction [0:40]
- Explanation of the recipe [1:05]
- Arugula that stimulates digestion [2:15]
- Couscous dessert with almond milk [2:30]
- Carrot salad [3:00]
Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.
Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.
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