In this capsule, Krystine and our chef Patrick Desautels show us how to cook beetroot differently to preserve its nutritional values ​​while highlighting its taste and flavors. Find out how to add this root vegetable to your menu!

  • Introduction [0:45]
  • Benefits of Beetroot for Pitta [1:15]
  • Different ways to cook beets [1:30]
  • Cooking and presenting the beets [2:30]
  • Herbs and other vegetables that can accompany beets [4:17]

Thanks to our chef, Patrick Desautels.

Cultivate to create yourself
a medicinal garden


A way to anchor ourselves to the earth, to nourish life, to nourish our biodiversity. Download our guide to plan your medicinal garden and choose seeds that preserve the genetic heritage of our plants.