In this capsule, Krystine St-Laurent and our chef, Patrick Desautels, present a simple way to prepare a green vegetable juice: vitamins, minerals and an absolutely delicious taste!

  • Introduction [0:45]
  • Juice Ingredients [1:05]
  • Preparing juice with the juice extractor [1:35]
  • Using the rest of the vegetables [2:05]
  • Juicer vs Smoothie Blender Comparison [2:30]
  • Properties of green juice [3:15]
  • Choice of vegetables [3:50]

Thanks to our chef, Patrick Desautels and our co-host, François Lemay.

Dosha Quiz

What are the elements most present in me?


Wind & Space


Fire & Water


Water & Earth