Bringing the garden back into our pantry is a great way to cultivate health and vitality. Making conscious food choices allows you to eat in a more nutritious way and fill yourself with life. In this capsule, Krystine St-Laurent demonstrates the difference between live food and processed foods.
Thanks to our co-host, France Gauthier.
Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.
Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.
