Krystine St-Laurent, accompanied by France Gauthier, presents how Ayurveda designs elimination. First, a process of becoming aware of what surrounds us, what we consume and what enters our body. Then, a process of purification of our environment. A journey that doesn’t have to be complicated!
- Introduction [0:40]
- What is detoxification? [1:30]
- How does Ayurveda approach elimination? [2:20]
- The most interesting form of elimination [2:55]
- Processed foods [5:40]
- Purifying our environment [7:00]
- Heredity versus disease [9:40]
Thanks to our co-host, France Gauthier.
Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.
Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.
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