Our chef, Patrick Desautels, presents a creamy alfredo sauce made with cashews as well as the multiple possibilities that this recipe offers us. Krystine St-Laurent also presents the advantages of using cashews rather than cream.
- Introduction [0:40]
- Ingredients: [1:15]
- Benefits of using cashews [2:00]
- Different recipe possibilities [2:15]
- Lasagna with vegetables and alfredo sauce [3:10]
Thanks to our chef, Patrick Désautels.
Created and hosted by Krystine St-Laurent, the television show Santé! The life! helps us discover and simplify in a concrete and sought-after way natural health and a way of life in harmony between head, body, spirit and nature.
Exploring Ayurveda (the medical branch of yoga), aromatic plants, essential oils and everything related to well-being, Health! the life! is a show focused on simple and effective tips for cultivating vital energy.
