Connect with nature with your five senses

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"https://youtu.be/EBm_kx_NFFo Our five senses allow us to connect to nature and thus influence our energy. Discover in this Health! Life! capsule how sight, hearing and touch can be soothed by nature.
  • Introduction [00:50]
  • Influence of screens on brain development [01:30]
  • Connecting with the outside world through sight [03:00]
  • Connecting with touch [03:35]
  • Self-massage [04:50]
  • Reconnecting with nature through sounds [06:05]
Thank you with our co-host, France Gauthier .

Pour continuer d'appronfondir

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Soothe with nature & Ayurveda

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