In this Health capsule! Life!, Krystine St-Laurent talks with Imane Lahlou about the world of sprouts, the different varieties and how to consume them.
  • Introduction [0:45]
  • Germination cycle and shoots [1:05]
  • Preparing the shoots [2:10]
  • The different varieties [2:53]
  • Children and the elderly [3:21]

Cultivate to create yourself
a medicinal garden


A way to anchor ourselves to the earth, to nourish life, to nourish our biodiversity. Download our guide to plan your medicinal garden and choose seeds that preserve the genetic heritage of our plants.