The digestive fire contributes greatly to well-being, health and vitality. In this Health capsule! La Vie!, Krystine St-Laurent presents plants and spices that stimulate digestion. Discover the health and vitality benefits of 10 spices and plants to infuse or add to your meals.

Thanks to our co-host, France Gauthier .

Cultivate to create yourself
a medicinal garden


A way to anchor ourselves to the earth, to nourish life, to nourish our biodiversity. Download our guide to plan your medicinal garden and choose seeds that preserve the genetic heritage of our plants.