Plants and spices to stimulate our vitality

The digestive fire contributes greatly to well-being, health and vitality. In this Health capsule! La Vie!, Krystine St-Laurent presents plants and spices that stimulate digestion. Discover the health and vitality benefits of 10 spices and plants to infuse or add to your meals.

Thanks to our co-host, France Gauthier .

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Ayurveda

Aromatherapy

Medicinal Plants

Meditation

Ayurvedic Diet

Cultivate to create yourself
a medicinal garden

FREE EBOOK

A way to anchor ourselves to the earth, to nourish life, to nourish our biodiversity. Download our guide to plan your medicinal garden and choose seeds that preserve the genetic heritage of our plants.

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Plants and spices to stimulate our vitality

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Organic farming, from the land to our plate

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Plants and rituals to refresh Pitta

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Cultivate to create yourself a medicinal garden

Cultivate to create yourself
a medicinal garden