Do you know what the effects of an overaccumulation of the Fire element are on the head-heart-body-spirit balance? What happens when the fire burns too hot? Aggression, eczema, heartburn are some examples. Ayurveda is considered the medical branch of yoga and means: wisdom of life. In this portion of the episode, Krystine St Laurent simplifies how Ayurveda views the Pitta dosha and what wellness rituals are appropriate.
C Do you know your dosha ? Find out with our quiz .
Thanks to our co-host, France Gauthier .
