Do you know what the effects of an overaccumulation of the Fire element are on the head-heart-body-spirit balance? What happens when the fire burns too hot? Aggression, eczema, heartburn are some examples. Ayurveda is considered the medical branch of yoga and means: wisdom of life. In this portion of the episode, Krystine St Laurent simplifies how Ayurveda views the Pitta dosha and what wellness rituals are appropriate.

C Do you know your dosha ? Find out with our quiz .

Thanks to our co-host, France Gauthier .

Dosha Quiz

What are the elements most present in me?


Wind & Space


Fire & Water


Water & Earth