Ayurveda and perfect health, two concepts that bring us back to balance between head, heart, body and spirit. In this video, Krystine St-Laurent explains the benefits of catnip, a garden plant with multiple virtues that should not be overlooked in our gardens!
She also tells us about the great series of 4 workshops/webinars accessible on the web, containing a wealth of training and information for anyone who wants to discover Ayurveda, oils, plants and develop better health/ vitality.
Exclusive: presentation of the process leading to the new book launched this fall!
- Introduction [0:00]
- How to consume dandelion [3:30]
- Presentation and benefits of catnip [7:48]
- A look back at the webinars from the weekend of June 13 and 14 [11:00]
- Perfect health [11:20]
- Presentation of upcoming webinars (June 27-28) [18:10]
- Presentation of the book planned for this fall [19:39]
- Question: How is hyssop used [20:00]
- Mouth care with coconut oil [27:11]
