https://youtu.be/2mzipwJcREU Present a book on well-being, on the importance of taking time to regenerate, rebalance, return to the center to find peace in the three spheres: heart + body + mind in 5 minutes? Besides talking about Ayurveda? This is the challenge that was met! A unique, contemporary book bringing back the ancestral wisdom of yoga and Ayurveda but adapted with contemporary herbalism: the native plants that grow in our Western gardens!
Launch of the next best seller: Femininity & Ayurveda, signed Krystine St Laurent
Femininity & Ayurveda book
NATURE ART OF LIVING PLANTS.
WELL-BEING RITUAL RECIPES
Combining ancestral know-how, benefits of medicinal plants and essential oils, nourishing recipes, breathing exercises, meditation practice, self-massage techniques and more, this new book presents rituals good for the heart, body and the mind in order to preserve our feminine vitality.
