Over the past few decades, we have collectively been in an energy of action, of competition, of to-do lists, where our overstimulated minds lead us to disconnect from our deep nature.
Ayurveda reminds us that everything is inside us and that simple things, such as breathing, plants, aromatherapy, meditation can help us refocus and return to the center.
This is what I address in this live: How to facilitate a return to this precious link.
To watch upcoming live videos, join our Passionate about Nature & Ayurveda Facebook group. Click here to join the group.
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